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« CELEBRATING LOU & SUMMER | Main | HOMEMADE MUSTARD »
Wednesday
Jun122013

GREEN BEAN AND TOASTED ALMOND SALAD

green beans are coming into season and i couldn't be happier!  this salad is surprisingly hearty and i'm pretty sure i ate about 3 lbs of it in a sitting.  SO GOOD!  the toasted almonds give it this smoky flavor and the mustard vinigriette gives it a little kick.  i think you'll be surprised by how delish it is.  green beans, i celebrate you.  hope you love!  xx- sarah

 

INGREDIENTS:

4 cups of green beans (chopped into 1-2" pieces, ends removed)

1 cup chopped almonds

1 1/2 tablespoons whole grain spicy mustard (homemade version here)

1/8 cup extra virgin olive oil

1/8 cup white wine vinegar

1 tablespoon maple syrup

 

METHOD:

- preheat oven to 350 degrees

- chop ends off of green beans and cut into 1-2 inch pieces

- chop almonds and spread on roasting sheet.  roast for 3-5 minutes, or until almonds are lightly browned and crunchy.

- bring a pot of salted water to boil and add green beans.  cook for 3 minutes or until beans are cooked but still crunchy.

- drain beans and set aside

- in a small bowl combine mustard, extra virgin olive oil, white wine vinegar and maple syrup.  mix well.

- in a large serving bowl combine green beans, almonds and dressing.   mix well and serve immediately!

Reader Comments (8)

Looks delicious...I love green beans, especially when in season...xv

http://vickiarcher.com

06/12/13 | 6:57 AM | Unregistered CommenterVicki Archer

Yum! The perfect fall recipe!

Perfect timing; I just bought green beans! =]

06/12/13 | 8:38 AM | Unregistered CommenterRachel

This sounds amazing. I loooove green beans!!

Lydia
lupinelydia.blogspot.com

06/12/13 | 8:44 AM | Unregistered CommenterLydia

Green beans + almonds + mustard = so yum!

06/13/13 | 3:29 PM | Unregistered CommenterAshley Marti

this looks AMAZING -- can't wait to try!

06/15/13 | 1:30 AM | Unregistered Commenterangel swanson

YUMMMM. I'll give it a go.

06/18/13 | 11:55 AM | Unregistered CommenterA.Co

Hi! Just made these and eating them right now while I cook the rest of my meal....So delicious. Simple and tasty. I have enjoyed quite a few of your recipes, thank you so much!

08/07/13 | 6:24 PM | Unregistered CommenterMichele

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